13.4 km | 01:24:14 | 06:16/km日期: 2022-09-02 20:26 - 平均心率: 159 - 卡路里: 897 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 97%
Pace: 06'53" / 07'07" / 06'09" / 06'01" / 06'10" / 05'56" / 05'51" / 05'58" / 05'43" / 06'08" / 06'03" / 06'11" / 06'58" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'23") | 2104 / 2104 |
| 2 | | 05'59" (+00'21") | 1001 / 3106 |
| 3 | | 07'29" (+01'51") | 133 / 3239 |
| 4 | | 05'46" (+00'08") | 1037 / 4277 |
| 5 | | 07'25" (+01'47") | 134 / 4411 |
| 6 | | 05'52" (+00'14") | 1021 / 5433 |
| 7 | | 07'32" (+01'54") | 132 / 5566 |
| 8 | | 05'38" | 1063 / 6630 |
| 9 | | 07'26" (+01'48") | 134 / 6764 |
| 10 | | 05'41" (+00'03") | 1054 / 7818 |
| 11 | | 07'53" (+02'15") | 126 / 7945 |
| 12 | | 05'43" (+00'05") | 1047 / 8993 |
| 13 | | 08'31" (+02'53") | 117 / 9110 |
| 14 | | 05'48" (+00'10") | 1032 / 10143 |
| 15 | | 07'54" (+02'16") | 126 / 10269 |
| 16 | | 05'48" (+00'10") | 1033 / 11303 |
| 17 | | 08'34" (+02'56") | 116 / 11419 |
| 18 | | 05'50" (+00'12") | 1028 / 12448 |
| 19 | | 07'54" (+02'16") | 126 / 12574 |
| 20 | | 06'38" (+01'00") | 2 / 12576 |
| 21 | | 10'39" (+05'01") | 4 / 12581 |
| 22 | | 07'33" (+01'55") | 849 / 13430 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 191.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'07" | 00:14'00" |
| 3 | 06'09" | 00:20'09" |
| 4 | 06'01" | 00:26'10" |
| 5 | 06'10" | 00:32'20" |
| 6 | 05'56" | 00:38'16" |
| 7 | 05'51" | 00:44'07" |
| 8 | 05'58" | 00:50'05" |
| 9 | 05'43" | 00:55'48" |
| 10 | 06'08" | 01:01'56" |
| 11 | 06'03" | 01:07'59" |
| 12 | 06'11" | 01:14'10" |
| 13 | 06'58" | 01:21'08" |
| 13.4 | 07'11" | 01:24'14" |
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