10.0 km | 01:05:34 | 06:32/km日期: 2022-08-29 22:05 - 平均心率: 166 - 卡路里: 658 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 95%
Pace: 00'45" / 06'29" / 06'41" / 06'43" / 06'49" / 06'52" / 06'39" / 06'19" / 05'55" / 06'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'06") | 1000 / 1000 |
| 2 | | 06'29" (+00'34") | 1000 / 2000 |
| 3 | | 06'41" (+00'46") | 1000 / 3000 |
| 4 | | 06'43" (+00'48") | 1000 / 4000 |
| 5 | | 06'48" (+00'53") | 1000 / 5000 |
| 6 | | 06'51" (+00'56") | 1000 / 6000 |
| 7 | | 06'39" (+00'44") | 1000 / 7000 |
| 8 | | 06'19" (+00'24") | 1000 / 8000 |
| 9 | | 05'55" | 1000 / 9000 |
| 10 | | 06'00" (+00'05") | 1000 / 10000 |
| 11 | | 06'22" (+00'27") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 50.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'45" | 00:00'45" |
| 2 | 06'29" | 00:07'14" |
| 3 | 06'41" | 00:13'55" |
| 4 | 06'43" | 00:20'38" |
| 5 | 06'49" | 00:27'27" |
| 6 | 06'52" | 00:34'19" |
| 7 | 06'39" | 00:40'58" |
| 8 | 06'19" | 00:47'17" |
| 9 | 05'55" | 00:53'12" |
| 10 | 06'01" | 00:59'13" |
| 10.0 | 05'15" | 00:59'17" |
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