12.4 km | 01:45:22 | 08:29/km日期: 2015-09-12 06:26 - 總爬升: 317 m - 卡路里: 653 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'54" / 06'36" / 15'28" / 09'04" / 09'40" / 07'48" / 08'52" / 61'27" / 06'30" / 06'50" / 10'39" / 05'48" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'09") | 1000 / 1000 |
| 2 | | 06'36" (+00'51") | 1000 / 2000 |
| 3 | | 08'38" (+02'53") | 1000 / 3000 |
| 4 | | 09'04" (+03'19") | 1000 / 4000 |
| 5 | | 09'39" (+03'54") | 1000 / 5000 |
| 6 | | 07'48" (+02'03") | 1000 / 6000 |
| 7 | | 08'51" (+03'06") | 1000 / 7000 |
| 8 | | 15'56" (+10'11") | 1000 / 8000 |
| 9 | | 06'29" (+00'44") | 1000 / 9000 |
| 10 | | 06'50" (+01'05") | 1000 / 10000 |
| 11 | | 11'03" (+05'18") | 914 / 10914 |
| 12 | | 05'45" | 1000 / 11914 |
| 13 | | 05'25" | 491 / 12405 |
9月累積里程 : 245.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'36" | 00:13'30" |
| 3 | 15'28" | 00:28'58" |
| 4 | 09'04" | 00:38'02" |
| 5 | 09'40" | 00:47'42" |
| 6 | 07'48" | 00:55'30" |
| 7 | 08'52" | 01:04'22" |
| 8 | 61'27" | 02:05'49" |
| 9 | 06'30" | 02:12'19" |
| 10 | 06'50" | 02:19'09" |
| 11 | 10'39" | 02:29'48" |
| 12 | 05'48" | 02:35'36" |
| 12.4 | 05'08" | 02:37'41" |
Gavin Wang 說推
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