15.0 km | 01:46:08 | 07:04/km日期: 2022-08-30 19:01 - 平均心率: 138 - 卡路里: 878 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 81%
Pace: 09'06" / 08'29" / 08'54" / 09'03" / 09'10" / 06'36" / 06'28" / 06'10" / 06'00" / 05'58" / 05'59" / 06'00" / 06'09" / 06'04" / 05'54" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+03'13") | 1000 / 1000 |
| 2 | | 08'28" (+02'35") | 1000 / 2000 |
| 3 | | 08'54" (+03'01") | 1000 / 3000 |
| 4 | | 09'02" (+03'09") | 1000 / 4000 |
| 5 | | 09'09" (+03'16") | 1000 / 5000 |
| 6 | | 06'36" (+00'43") | 1000 / 6000 |
| 7 | | 06'28" (+00'35") | 1000 / 7000 |
| 8 | | 06'10" (+00'17") | 1000 / 8000 |
| 9 | | 05'59" (+00'06") | 1000 / 9000 |
| 10 | | 05'58" (+00'05") | 1000 / 10000 |
| 11 | | 05'58" (+00'05") | 1000 / 11000 |
| 12 | | 05'59" (+00'06") | 1000 / 12000 |
| 13 | | 06'08" (+00'15") | 1000 / 13000 |
| 14 | | 06'04" (+00'11") | 1000 / 14000 |
| 15 | | 05'53" | 1000 / 15000 |
| 16 | | 07'56" (+02'03") | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 120.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 08'29" | 00:17'35" |
| 3 | 08'54" | 00:26'29" |
| 4 | 09'03" | 00:35'32" |
| 5 | 09'10" | 00:44'42" |
| 6 | 06'36" | 00:51'18" |
| 7 | 06'28" | 00:57'46" |
| 8 | 06'10" | 01:03'56" |
| 9 | 06'00" | 01:09'56" |
| 10 | 05'58" | 01:15'54" |
| 11 | 05'59" | 01:21'53" |
| 12 | 06'00" | 01:27'53" |
| 13 | 06'09" | 01:34'02" |
| 14 | 06'04" | 01:40'06" |
| 15 | 05'54" | 01:46'00" |
| 15.0 | 07'34" | 01:46'08" |
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