13.3 km | 01:27:39 | 06:33/km日期: 2022-08-27 06:45 - 平均心率: 147 - 卡路里: 936 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 73%
Pace: 05'59" / 06'14" / 06'22" / 07'16" / 06'08" / 07'40" / 06'12" / 07'15" / 06'22" / 07'35" / 06'05" / 06'15" / 06'21" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 06'13" (+00'15") | 1000 / 2000 |
| 3 | | 06'22" (+00'24") | 1000 / 3000 |
| 4 | | 07'16" (+01'18") | 1000 / 4000 |
| 5 | | 06'07" (+00'09") | 1000 / 5000 |
| 6 | | 07'40" (+01'42") | 1000 / 6000 |
| 7 | | 06'12" (+00'14") | 1000 / 7000 |
| 8 | | 07'14" (+01'16") | 1000 / 8000 |
| 9 | | 06'22" (+00'24") | 1000 / 9000 |
| 10 | | 07'34" (+01'36") | 1000 / 10000 |
| 11 | | 06'04" (+00'06") | 1000 / 11000 |
| 12 | | 06'15" (+00'17") | 1000 / 12000 |
| 13 | | 06'21" (+00'23") | 1000 / 13000 |
| 14 | | 05'29" | 349 / 13349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 : 107.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'14" | 00:12'13" |
| 3 | 06'22" | 00:18'35" |
| 4 | 07'16" | 00:25'51" |
| 5 | 06'08" | 00:31'59" |
| 6 | 07'40" | 00:39'39" |
| 7 | 06'12" | 00:45'51" |
| 8 | 07'15" | 00:53'06" |
| 9 | 06'22" | 00:59'28" |
| 10 | 07'35" | 01:07'03" |
| 11 | 06'05" | 01:13'08" |
| 12 | 06'15" | 01:19'23" |
| 13 | 06'21" | 01:25'44" |
| 13.3 | 05'28" | 01:27'39" |
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