15.3 km | 01:47:59 | 07:02/km日期: 2022-08-26 19:05 - 平均心率: 127 - 卡路里: 1188 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 60%
Pace: 08'19" / 07'17" / 07'20" / 07'20" / 07'20" / 07'27" / 07'15" / 07'09" / 08'05" / 07'19" / 07'07" / 06'57" / 07'23" / 06'26" / 05'59" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'27") | 1000 / 1000 |
| 2 | | 07'17" (+01'19") | 1000 / 2000 |
| 3 | | 07'19" (+01'21") | 1000 / 3000 |
| 4 | | 07'20" (+01'22") | 1000 / 4000 |
| 5 | | 07'19" (+01'21") | 1000 / 5000 |
| 6 | | 07'27" (+01'29") | 1000 / 6000 |
| 7 | | 07'12" (+01'14") | 1000 / 7000 |
| 8 | | 07'08" (+01'10") | 1000 / 8000 |
| 9 | | 07'04" (+01'06") | 1000 / 9000 |
| 10 | | 07'19" (+01'21") | 1000 / 10000 |
| 11 | | 07'06" (+01'08") | 1000 / 11000 |
| 12 | | 06'57" (+00'59") | 1000 / 12000 |
| 13 | | 06'36" (+00'38") | 1000 / 13000 |
| 14 | | 06'26" (+00'28") | 1000 / 14000 |
| 15 | | 05'58" | 1000 / 15000 |
| 16 | | 06'02" (+00'04") | 329 / 15329 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 742.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 07'17" | 00:15'36" |
| 3 | 07'20" | 00:22'56" |
| 4 | 07'20" | 00:30'16" |
| 5 | 07'20" | 00:37'36" |
| 6 | 07'27" | 00:45'03" |
| 7 | 07'15" | 00:52'18" |
| 8 | 07'09" | 00:59'27" |
| 9 | 08'05" | 01:07'32" |
| 10 | 07'19" | 01:14'51" |
| 11 | 07'07" | 01:21'58" |
| 12 | 06'57" | 01:28'55" |
| 13 | 07'23" | 01:36'18" |
| 14 | 06'26" | 01:42'44" |
| 15 | 05'59" | 01:48'43" |
| 15.3 | 06'01" | 01:50'42" |
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