5.6 km | 00:31:17 | 05:33/km日期: 2015-09-08 21:09 - 卡路里: 411 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'53" / 05'26" / 05'29" / 05'38" / 05'38" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'34") | 498 / 498 |
| 2 | | 05'54" (+00'42") | 507 / 1006 |
| 3 | | 05'23" (+00'11") | 504 / 1510 |
| 4 | | 05'30" (+00'18") | 508 / 2019 |
| 5 | | 05'32" (+00'20") | 501 / 2521 |
| 6 | | 05'23" (+00'11") | 509 / 3031 |
| 7 | | 05'33" (+00'21") | 503 / 3535 |
| 8 | | 05'48" (+00'36") | 504 / 4039 |
| 9 | | 05'42" (+00'30") | 502 / 4542 |
| 10 | | 05'27" (+00'15") | 512 / 5054 |
| 11 | | 05'12" | 495 / 5550 |
| 12 | | 04'28" | 81 / 5632 |
9月累積里程 : 51.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'26" | 00:11'19" |
| 3 | 05'29" | 00:16'48" |
| 4 | 05'38" | 00:22'26" |
| 5 | 05'38" | 00:28'04" |
| 5.6 | 05'05" | 00:31'17" |
留言 
展開計圈分析
