7.7 km | 01:37:11 | 12:41/km日期: 2022-08-21 14:59 - 總爬升: 208 m - 卡路里: 470 Cal - 平均步頻: 130 - 溫度: 37°C - 濕度: 43%
Pace: 06'20" / 08'57" / 16'16" / 16'13" / 13'51" / 09'56" / 16'14" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" | 1000 / 1000 |
| 2 | | 08'57" (+00'30") | 1000 / 2000 |
| 3 | | 16'15" (+07'48") | 1000 / 3000 |
| 4 | | 16'12" (+07'45") | 1000 / 4000 |
| 5 | | 13'51" (+05'24") | 1000 / 5000 |
| 6 | | 09'56" (+01'29") | 1000 / 6000 |
| 7 | | 16'13" (+07'46") | 1000 / 7000 |
| 8 | | 11'04" (+02'37") | 656 / 7656 |
8月累積里程 : 36.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 08'57" | 00:15'17" |
| 3 | 16'16" | 00:31'33" |
| 4 | 16'13" | 00:47'46" |
| 5 | 13'51" | 01:01'37" |
| 6 | 09'56" | 01:11'33" |
| 7 | 16'14" | 01:27'47" |
| 7.7 | 11'05" | 01:35'04" |
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