11.4 km | 01:16:36 | 06:43/km日期: 2022-08-26 04:45 - 平均心率: 130 - 卡路里: 775 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 67%
Pace: 07'33" / 11'33" / 06'11" / 06'02" / 06'15" / 07'06" / 06'18" / 06'16" / 06'27" / 06'43" / 26'42" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'25") | 1000 / 1000 |
| 2 | | 07'22" (+01'20") | 1000 / 2000 |
| 3 | | 06'11" (+00'09") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 06'14" (+00'12") | 1000 / 5000 |
| 6 | | 07'05" (+01'03") | 1000 / 6000 |
| 7 | | 06'18" (+00'16") | 1000 / 7000 |
| 8 | | 06'16" (+00'14") | 1000 / 8000 |
| 9 | | 06'26" (+00'24") | 1000 / 9000 |
| 10 | | 06'43" (+00'41") | 1000 / 10000 |
| 11 | | 07'28" (+01'26") | 1000 / 11000 |
| 12 | | 07'38" (+01'36") | 392 / 11392 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 :
311.58 km 
Reebok floatride energy 3 28cm 累積 :
772.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 11'33" | 00:19'06" |
| 3 | 06'11" | 00:25'17" |
| 4 | 06'02" | 00:31'19" |
| 5 | 06'15" | 00:37'34" |
| 6 | 07'06" | 00:44'40" |
| 7 | 06'18" | 00:50'58" |
| 8 | 06'16" | 00:57'14" |
| 9 | 06'27" | 01:03'41" |
| 10 | 06'43" | 01:10'24" |
| 11 | 26'42" | 01:37'06" |
| 11.4 | 07'39" | 01:40'06" |
展開計圈分析
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