15.1 km | 01:12:15 | 04:46/km日期: 2022-08-27 05:21 - 平均心率: 135 - 卡路里: 887 Cal - 平均步頻: 186
Pace: 05'45" / 13'14" / 05'30" / 04'47" / 04'35" / 04'33" / 04'33" / 04'33" / 04'33" / 04'33" / 04'33" / 04'33" / 04'20" / 04'16" / 05'05" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+02'24") | 858 / 858 |
| 2 | | 05'34" (+02'09") | 358 / 1217 |
| 3 | | 03'47" (+00'22") | 100 / 1317 |
| 4 | | 06'02" (+02'37") | 248 / 1566 |
| 5 | | 03'38" (+00'13") | 100 / 1666 |
| 6 | | 06'13" (+02'48") | 240 / 1907 |
| 7 | | 03'25" | 100 / 2007 |
| 8 | | 08'25" (+05'00") | 177 / 2185 |
| 9 | | 06'21" (+02'56") | 81 / 2266 |
| 10 | | 04'45" (+01'20") | 1000 / 3266 |
| 11 | | 04'41" (+01'16") | 1000 / 4266 |
| 12 | | 04'34" (+01'09") | 1000 / 5266 |
| 13 | | 04'32" (+01'07") | 1000 / 6266 |
| 14 | | 04'34" (+01'09") | 1000 / 7266 |
| 15 | | 04'33" (+01'08") | 1000 / 8266 |
| 16 | | 04'33" (+01'08") | 1000 / 9266 |
| 17 | | 04'33" (+01'08") | 1000 / 10266 |
| 18 | | 04'31" (+01'06") | 1000 / 11266 |
| 19 | | 04'33" (+01'08") | 1000 / 12266 |
| 20 | | 04'14" (+00'49") | 1000 / 13266 |
| 21 | | 04'16" (+00'51") | 1000 / 14266 |
| 22 | | 06'08" (+02'43") | 165 / 14432 |
| 23 | | 03'40" (+00'15") | 100 / 14532 |
| 24 | | 06'01" (+02'36") | 248 / 14781 |
| 25 | | 03'27" (+00'02") | 100 / 14881 |
| 26 | | 05'54" (+02'29") | 253 / 15134 |
| 27 | | 03'13" | 2 / 15136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 308.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 13'14" | 00:18'59" |
| 3 | 05'30" | 00:24'29" |
| 4 | 04'47" | 00:29'16" |
| 5 | 04'35" | 00:33'51" |
| 6 | 04'33" | 00:38'24" |
| 7 | 04'33" | 00:42'57" |
| 8 | 04'33" | 00:47'30" |
| 9 | 04'33" | 00:52'03" |
| 10 | 04'33" | 00:56'36" |
| 11 | 04'33" | 01:01'09" |
| 12 | 04'33" | 01:05'42" |
| 13 | 04'20" | 01:10'02" |
| 14 | 04'16" | 01:14'18" |
| 15 | 05'05" | 01:19'23" |
| 15.1 | 05'50" | 01:20'11" |
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