9.1 km | 01:53:41 | 12:29/km日期: 2022-08-16 11:31 - 平均心率: 98 - 卡路里: 612 Cal - 平均步頻: 120
Pace: 29'03" / 14'59" / 13'27" / 11'43" / 12'30" / 13'02" / 12'05" / 11'22" / 10'58" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'19" (+01'22") | 1000 / 1000 |
| 2 | | 14'58" (+04'01") | 1000 / 2000 |
| 3 | | 13'27" (+02'30") | 1000 / 3000 |
| 4 | | 11'43" (+00'46") | 1000 / 4000 |
| 5 | | 12'29" (+01'32") | 1000 / 5000 |
| 6 | | 13'01" (+02'04") | 1000 / 6000 |
| 7 | | 12'04" (+01'07") | 1000 / 7000 |
| 8 | | 11'21" (+00'24") | 1000 / 8000 |
| 9 | | 10'57" | 1000 / 9000 |
| 10 | | 12'18" (+01'21") | 103 / 9103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 742.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'03" | 00:29'03" |
| 2 | 14'59" | 00:44'02" |
| 3 | 13'27" | 00:57'29" |
| 4 | 11'43" | 01:09'12" |
| 5 | 12'30" | 01:21'42" |
| 6 | 13'02" | 01:34'44" |
| 7 | 12'05" | 01:46'49" |
| 8 | 11'22" | 01:58'11" |
| 9 | 10'58" | 02:09'09" |
| 9.1 | 09'58" | 02:10'11" |
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