15.0 km | 01:48:58 | 07:15/km日期: 2022-08-12 18:40 - 平均心率: 127 - 卡路里: 1026 Cal - 平均步頻: 160
Pace: 11'38" / 07'53" / 07'43" / 12'11" / 07'10" / 08'01" / 07'15" / 07'41" / 07'29" / 07'58" / 07'20" / 06'45" / 07'17" / 07'13" / 05'45" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'11" (+05'27") | 1000 / 1000 |
| 2 | | 07'52" (+02'08") | 1000 / 2000 |
| 3 | | 07'00" (+01'16") | 1000 / 3000 |
| 4 | | 06'34" (+00'50") | 1000 / 4000 |
| 5 | | 07'09" (+01'25") | 1000 / 5000 |
| 6 | | 07'32" (+01'48") | 1000 / 6000 |
| 7 | | 07'15" (+01'31") | 1000 / 7000 |
| 8 | | 07'41" (+01'57") | 1000 / 8000 |
| 9 | | 06'53" (+01'09") | 1000 / 9000 |
| 10 | | 06'48" (+01'04") | 1000 / 10000 |
| 11 | | 07'07" (+01'23") | 1000 / 11000 |
| 12 | | 06'45" (+01'01") | 1000 / 12000 |
| 13 | | 06'46" (+01'02") | 1000 / 13000 |
| 14 | | 06'31" (+00'47") | 1000 / 14000 |
| 15 | | 05'44" | 1000 / 15000 |
| 16 | | 08'16" (+02'32") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 742.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'38" | 00:11'38" |
| 2 | 07'53" | 00:19'31" |
| 3 | 07'43" | 00:27'14" |
| 4 | 12'11" | 00:39'25" |
| 5 | 07'10" | 00:46'35" |
| 6 | 08'01" | 00:54'36" |
| 7 | 07'15" | 01:01'51" |
| 8 | 07'41" | 01:09'32" |
| 9 | 07'29" | 01:17'01" |
| 10 | 07'58" | 01:24'59" |
| 11 | 07'20" | 01:32'19" |
| 12 | 06'45" | 01:39'04" |
| 13 | 07'17" | 01:46'21" |
| 14 | 07'13" | 01:53'34" |
| 15 | 05'45" | 01:59'19" |
| 15.0 | 10'12" | 01:59'23" |
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