10.1 km | 00:46:23 | 04:36/km日期: 2015-09-17 20:30 - 卡路里: 675 Cal - 溫度: 24°C - 濕度: 84%
Pace: 05'05" / 04'29" / 05'03" / 04'26" / 05'37" / 04'51" / 04'36" / 04'09" / 04'11" / 03'45" / 03'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+01'20") | 1000 / 1000 |
2 | | 04'28" (+00'44") | 1000 / 2000 |
3 | | 05'02" (+01'18") | 1000 / 3000 |
4 | | 04'26" (+00'42") | 1000 / 4000 |
5 | | 05'36" (+01'52") | 1000 / 5000 |
6 | | 04'51" (+01'07") | 1000 / 6000 |
7 | | 04'35" (+00'51") | 1000 / 7000 |
8 | | 04'09" (+00'25") | 1000 / 8000 |
9 | | 04'10" (+00'26") | 1000 / 9000 |
10 | | 03'44" | 1000 / 10000 |
11 | | 03'23" | 56 / 10056 |
9月累積里程 : 400.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'29" | 00:09'34" |
3 | 05'03" | 00:14'37" |
4 | 04'26" | 00:19'03" |
5 | 05'37" | 00:24'40" |
6 | 04'51" | 00:29'31" |
7 | 04'36" | 00:34'07" |
8 | 04'09" | 00:38'16" |
9 | 04'11" | 00:42'27" |
10 | 03'45" | 00:46'12" |
10.1 | 03'15" | 00:46'23" |