7.3 km | 00:37:00 | 05:05/km日期: 2015-09-02 06:42 - 卡路里: 517 Cal - 溫度: 25°C - 濕度: 63%
Pace: 04'35" / 04'44" / 04'53" / 04'56" / 05'16" / 05'00" / 05'03" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'55") | 1000 / 1000 |
| 2 | | 04'44" | 1000 / 2000 |
| 3 | | 04'52" (+00'08") | 1000 / 3000 |
| 4 | | 04'55" (+00'11") | 1000 / 4000 |
| 5 | | 05'16" (+00'32") | 1000 / 5000 |
| 6 | | 05'00" (+00'16") | 1000 / 6000 |
| 7 | | 05'02" (+00'18") | 1000 / 7000 |
| 8 | | 05'34" (+00'50") | 263 / 7263 |
9月累積里程 : 225.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'44" | 00:09'19" |
| 3 | 04'53" | 00:14'12" |
| 4 | 04'56" | 00:19'08" |
| 5 | 05'16" | 00:24'24" |
| 6 | 05'00" | 00:29'24" |
| 7 | 05'03" | 00:34'27" |
| 7.3 | 05'33" | 00:35'55" |
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