8.0 km | 00:45:15 | 05:37/km日期: 2015-09-17 20:57 - 卡路里: 680 Cal - 總步數: 7778 - 平均步頻: 171 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 84%
Pace: 06'01" / 05'33" / 05'37" / 05'15" / 05'47" / 05'52" / 05'35" / 05'13" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'52") | 1002 / 1002 | 164 / 100 |
| 2 | | 05'31" (+00'20") | 1003 / 2006 | 171 / 105 |
| 3 | | 05'35" (+00'24") | 1003 / 3010 | 171 / 103 |
| 4 | | 05'15" (+00'04") | 1008 / 4018 | 174 / 109 |
| 5 | | 05'43" (+00'32") | 1002 / 5020 | 172 / 101 |
| 6 | | 05'54" (+00'43") | 1002 / 6023 | 172 / 97 |
| 7 | | 05'31" (+00'20") | 1006 / 7030 | 175 / 103 |
| 8 | | 05'11" | 1004 / 8034 | 176 / 108 |
| 9 | | 06'11" (+01'00") | 43 / 8077 | 112 / 143 |
9月累積里程 :
150.99 km 
MIZUNO Wave Rider 16 型號 累積 :
1703.2 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'33" | 00:11'34" |
| 3 | 05'37" | 00:17'11" |
| 4 | 05'15" | 00:22'26" |
| 5 | 05'47" | 00:28'13" |
| 6 | 05'52" | 00:34'05" |
| 7 | 05'35" | 00:39'40" |
| 8 | 05'13" | 00:44'53" |
| 8.0 | 08'30" | 00:45'15" |
展開計圈分析
留言 
