9.6 km | 01:01:43 | 06:25/km日期: 2015-09-18 20:41 - 卡路里: 745 Cal - 溫度: 25°C - 濕度: 73%
Pace: 01'28" / 06'10" / 06'22" / 06'01" / 05'37" / 06'15" / 07'51" / 06'53" / 06'43" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'44") | 1000 / 1000 |
| 2 | | 06'09" (+00'33") | 1000 / 2000 |
| 3 | | 06'21" (+00'45") | 1000 / 3000 |
| 4 | | 06'01" (+00'25") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 06'15" (+00'39") | 1000 / 6000 |
| 7 | | 07'50" (+02'14") | 1000 / 7000 |
| 8 | | 06'53" (+01'17") | 1000 / 8000 |
| 9 | | 06'43" (+01'07") | 1000 / 9000 |
| 10 | | 05'46" (+00'10") | 610 / 9610 |
9月累積里程 : 111.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'28" | 00:01'28" |
| 2 | 06'10" | 00:07'38" |
| 3 | 06'22" | 00:14'00" |
| 4 | 06'01" | 00:20'01" |
| 5 | 05'37" | 00:25'38" |
| 6 | 06'15" | 00:31'53" |
| 7 | 07'51" | 00:39'44" |
| 8 | 06'53" | 00:46'37" |
| 9 | 06'43" | 00:53'20" |
| 9.6 | 05'47" | 00:56'52" |
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