9.6 km | 01:35:31 | 09:54/km日期: 2015-09-13 07:05 - 總爬升: 275 m - 卡路里: 852 Cal - 溫度: 26°C - 濕度: 74%
Pace: 07'40" / 10'55" / 11'52" / 13'36" / 08'44" / 06'31" / 07'54" / 11'49" / 09'19" / 11'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'03") | 1006 / 1006 |
2 | | 10'54" (+04'21") | 1008 / 2015 |
3 | | 11'59" (+05'26") | 1006 / 3022 |
4 | | 14'07" (+07'34") | 1015 / 4037 |
5 | | 07'55" (+01'22") | 997 / 5035 |
6 | | 06'33" | 1010 / 6045 |
7 | | 08'08" (+01'35") | 1014 / 7060 |
8 | | 11'50" (+05'17") | 1005 / 8065 |
9 | | 09'08" (+02'35") | 998 / 9064 |
10 | | 10'10" (+03'37") | 649 / 9713 |
9月累積里程 : 78.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 10'55" | 00:18'35" |
3 | 11'52" | 00:30'27" |
4 | 13'36" | 00:44'03" |
5 | 08'44" | 00:52'47" |
6 | 06'31" | 00:59'18" |
7 | 07'54" | 01:07'12" |
8 | 11'49" | 01:19'01" |
9 | 09'19" | 01:28'20" |
9.6 | 11'09" | 01:35'31" |