10.5 km | 00:57:25 | 05:27/km日期: 2015-09-15 17:47 - 卡路里: 722 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'39" / 05'13" / 04'31" / 05'48" / 04'35" / 05'50" / 04'24" / 05'27" / 06'16" / 06'36" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'47") | 1805 / 1805 |
| 2 | | 04'30" (+00'45") | 1772 / 3577 |
| 3 | | 12'23" (+08'38") | 161 / 3738 |
| 4 | | 04'30" (+00'45") | 1776 / 5515 |
| 5 | | 16'25" (+12'40") | 121 / 5637 |
| 6 | | 04'29" (+00'44") | 1784 / 7421 |
| 7 | | 10'59" (+07'14") | 182 / 7603 |
| 8 | | 03'45" | 531 / 8134 |
| 9 | | 13'15" (+09'30") | 113 / 8247 |
| 10 | | 04'00" (+00'15") | 499 / 8747 |
| 11 | | 16'44" (+12'59") | 89 / 8837 |
| 12 | | 04'09" (+00'24") | 480 / 9317 |
| 13 | | 15'14" (+11'29") | 51 / 9368 |
| 14 | | 09'23" (+05'38") | 1 / 9369 |
| 15 | | 23'57" (+20'12") | 1 / 9370 |
| 16 | | 07'29" (+03'44") | 1 / 9371 |
| 17 | | 08'43" (+04'58") | 1 / 9372 |
| 18 | | 16'27" (+12'42") | 1 / 9374 |
| 19 | | 14'03" (+10'18") | 1 / 9375 |
| 20 | | 06'36" (+02'51") | 1142 / 10517 |
9月累積里程 : 229.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'13" | 00:10'52" |
| 3 | 04'31" | 00:15'23" |
| 4 | 05'48" | 00:21'11" |
| 5 | 04'35" | 00:25'46" |
| 6 | 05'50" | 00:31'36" |
| 7 | 04'24" | 00:36'00" |
| 8 | 05'27" | 00:41'27" |
| 9 | 06'16" | 00:47'43" |
| 10 | 06'36" | 00:54'19" |
| 10.5 | 05'59" | 00:57'25" |
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