8.1 km | 00:48:40 | 06:00/km日期: 2015-09-16 06:23 - 總爬升: 206 m - 卡路里: 437 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'40" / 06'48" / 06'16" / 07'28" / 05'40" / 05'08" / 05'08" / 05'00" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'46") | 2504 / 2504 |
2 | | 06'30" (+01'34") | 2505 / 5009 |
3 | | 05'08" (+00'12") | 2491 / 7500 |
4 | | 04'56" | 580 / 8080 |
5 | | 12'30" (+07'34") | 12 / 8092 |
9月累積里程 : 230.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'48" | 00:13'28" |
3 | 06'16" | 00:19'44" |
4 | 07'28" | 00:27'12" |
5 | 05'40" | 00:32'52" |
6 | 05'08" | 00:38'00" |
7 | 05'08" | 00:43'08" |
8 | 05'00" | 00:48'08" |
8.1 | 05'47" | 00:48'40" |