13.8 km | 01:44:09 | 07:34/km日期: 2022-08-14 16:25 - 卡路里: 827 Cal - 平均步頻: 151
Pace: 06'16" / 06'27" / 06'49" / 06'46" / 08'12" / 07'07" / 07'06" / 07'11" / 07'43" / 07'10" / 07'34" / 07'03" / 13'35" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 997 / 997 |
2 | | 06'35" (+00'30") | 1005 / 2003 |
3 | | 06'45" (+00'40") | 992 / 2995 |
4 | | 06'49" (+00'44") | 1004 / 4000 |
5 | | 08'07" (+02'02") | 1008 / 5009 |
6 | | 07'09" (+01'04") | 993 / 6002 |
7 | | 07'05" (+01'00") | 1014 / 7016 |
8 | | 07'06" (+01'01") | 997 / 8014 |
9 | | 07'45" (+01'40") | 995 / 9009 |
10 | | 07'14" (+01'09") | 1007 / 10016 |
11 | | 07'26" (+01'21") | 998 / 11014 |
12 | | 07'08" (+01'03") | 1018 / 12033 |
13 | | 13'31" (+07'26") | 996 / 13029 |
14 | | 06'26" (+00'21") | 744 / 13774 |
8月累積里程 :
71.75 km MIZUNO WAVE SHADOW 5 WIDE 累積 :
947.6 kmAndroid - HTC HTC U20 5G 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'27" | 00:12'43" |
3 | 06'49" | 00:19'32" |
4 | 06'46" | 00:26'18" |
5 | 08'12" | 00:34'30" |
6 | 07'07" | 00:41'37" |
7 | 07'06" | 00:48'43" |
8 | 07'11" | 00:55'54" |
9 | 07'43" | 01:03'37" |
10 | 07'10" | 01:10'47" |
11 | 07'34" | 01:18'21" |
12 | 07'03" | 01:25'24" |
13 | 13'35" | 01:38'59" |
13.8 | 06'19" | 01:43'53" |