21.2 km | 01:53:26 | 05:20/km日期: 2022-08-21 23:42 - 總爬升: 328 m - 平均心率: 140 - 卡路里: 1386 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 63%
Pace: 05'22" / 05'20" / 05'19" / 05'18" / 05'32" / 05'21" / 05'13" / 05'23" / 05'33" / 05'25" / 05'18" / 05'16" / 05'29" / 05'22" / 05'21" / 05'14" / 05'15" / 05'13" / 05'29" / 05'12" / 04'59" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'51") | 1000 / 1000 |
2 | | 04'44" (+00'14") | 850 / 1850 |
3 | | 08'34" (+04'04") | 150 / 2000 |
4 | | 04'30" | 850 / 2850 |
5 | | 09'56" (+05'26") | 150 / 3000 |
6 | | 04'40" (+00'10") | 850 / 3850 |
7 | | 08'52" (+04'22") | 150 / 4000 |
8 | | 04'51" (+00'21") | 850 / 4850 |
9 | | 09'18" (+04'48") | 150 / 5000 |
10 | | 04'44" (+00'14") | 850 / 5850 |
11 | | 08'50" (+04'20") | 150 / 6000 |
12 | | 04'35" (+00'05") | 850 / 6850 |
13 | | 08'49" (+04'19") | 150 / 7000 |
14 | | 04'44" (+00'14") | 850 / 7850 |
15 | | 08'58" (+04'28") | 150 / 8000 |
16 | | 04'55" (+00'25") | 850 / 8850 |
17 | | 09'10" (+04'40") | 150 / 9000 |
18 | | 04'47" (+00'17") | 850 / 9850 |
19 | | 08'55" (+04'25") | 150 / 10000 |
20 | | 04'45" (+00'15") | 850 / 10850 |
21 | | 08'24" (+03'54") | 150 / 11000 |
22 | | 04'38" (+00'08") | 850 / 11850 |
23 | | 08'49" (+04'19") | 150 / 12000 |
24 | | 04'44" (+00'14") | 850 / 12850 |
25 | | 09'37" (+05'07") | 150 / 13000 |
26 | | 04'41" (+00'11") | 850 / 13850 |
27 | | 09'10" (+04'40") | 150 / 14000 |
28 | | 04'41" (+00'11") | 850 / 14850 |
29 | | 09'05" (+04'35") | 150 / 15000 |
30 | | 04'45" (+00'15") | 850 / 15850 |
31 | | 07'50" (+03'20") | 150 / 16000 |
32 | | 04'36" (+00'06") | 850 / 16850 |
33 | | 08'54" (+04'24") | 150 / 17000 |
34 | | 04'34" (+00'04") | 850 / 17850 |
35 | | 08'51" (+04'21") | 150 / 18000 |
36 | | 04'42" (+00'12") | 850 / 18850 |
37 | | 07'55" (+03'25") | 150 / 19000 |
38 | | 04'35" (+00'05") | 850 / 19850 |
39 | | 08'43" (+04'13") | 150 / 20000 |
40 | | 04'59" (+00'29") | 1000 / 21000 |
41 | | 07'15" (+02'45") | 254 / 21254 |
台北市卓少凡