12.1 km | 01:22:59 | 06:50/km日期: 2022-08-20 16:04 - 平均心率: 148 - 卡路里: 800 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 66%
Pace: 06'04" / 06'09" / 06'24" / 06'23" / 06'11" / 06'30" / 06'22" / 07'09" / 06'55" / 07'32" / 07'36" / 08'01" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'20") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'24" (+00'16") | 1000 / 3000 |
| 4 | | 06'23" (+00'15") | 1000 / 4000 |
| 5 | | 06'11" (+00'03") | 1000 / 5000 |
| 6 | | 06'30" (+00'22") | 1000 / 6000 |
| 7 | | 06'21" (+00'13") | 1000 / 7000 |
| 8 | | 07'08" (+01'00") | 1000 / 8000 |
| 9 | | 06'55" (+00'47") | 1000 / 9000 |
| 10 | | 07'32" (+01'24") | 1000 / 10000 |
| 11 | | 07'35" (+01'27") | 1000 / 11000 |
| 12 | | 08'01" (+01'53") | 1000 / 12000 |
| 13 | | 10'51" (+04'43") | 120 / 12120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
202.63 km 
Reebor 黑 累積 :
1555.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'09" | 00:12'13" |
| 3 | 06'24" | 00:18'37" |
| 4 | 06'23" | 00:25'00" |
| 5 | 06'11" | 00:31'11" |
| 6 | 06'30" | 00:37'41" |
| 7 | 06'22" | 00:44'03" |
| 8 | 07'09" | 00:51'12" |
| 9 | 06'55" | 00:58'07" |
| 10 | 07'32" | 01:05'39" |
| 11 | 07'36" | 01:13'15" |
| 12 | 08'01" | 01:21'16" |
| 12.1 | 10'53" | 01:22'35" |
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