5.5 km | 00:31:12 | 05:39/km日期: 2015-09-16 20:29 - 卡路里: 298 Cal - 溫度: 24°C - 濕度: 94%
Pace: 05'47" / 05'39" / 05'53" / 05'50" / 05'42" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'14") | 379 / 379 |
2 | | 05'55" (+00'35") | 391 / 771 |
3 | | 05'39" (+00'19") | 408 / 1180 |
4 | | 05'41" (+00'21") | 391 / 1571 |
5 | | 05'43" (+00'23") | 398 / 1970 |
6 | | 05'55" (+00'35") | 399 / 2369 |
7 | | 05'46" (+00'26") | 412 / 2782 |
8 | | 05'48" (+00'28") | 396 / 3178 |
9 | | 05'44" (+00'24") | 397 / 3576 |
10 | | 05'54" (+00'34") | 397 / 3973 |
11 | | 05'45" (+00'25") | 407 / 4381 |
12 | | 05'36" (+00'16") | 397 / 4779 |
13 | | 05'20" | 402 / 5182 |
14 | | 04'37" | 327 / 5510 |
9月累積里程 :
18.67 km ASICS 虎走 累積 :
608.3 kmAndroid - asus ASUS_Z00AD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'39" | 00:11'26" |
3 | 05'53" | 00:17'19" |
4 | 05'50" | 00:23'09" |
5 | 05'42" | 00:28'51" |
5.5 | 04'36" | 00:31'12" |