10.0 km | 00:56:28 | 05:37/km日期: 2022-08-18 05:26 - 卡路里: 625 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 95%
Pace: 07'15" / 06'18" / 05'37" / 05'30" / 05'27" / 05'26" / 05'19" / 05'22" / 05'10" / 04'53" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'22") | 1000 / 1000 |
| 2 | | 06'18" (+01'25") | 1000 / 2000 |
| 3 | | 05'36" (+00'43") | 1000 / 3000 |
| 4 | | 05'30" (+00'37") | 1000 / 4000 |
| 5 | | 05'27" (+00'34") | 1000 / 5000 |
| 6 | | 05'26" (+00'33") | 1000 / 6000 |
| 7 | | 05'18" (+00'25") | 1000 / 7000 |
| 8 | | 05'22" (+00'29") | 1000 / 8000 |
| 9 | | 05'09" (+00'16") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 05'01" (+00'08") | 35 / 10035 |
8月累積里程 : 203.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'18" | 00:13'33" |
| 3 | 05'37" | 00:19'10" |
| 4 | 05'30" | 00:24'40" |
| 5 | 05'27" | 00:30'07" |
| 6 | 05'26" | 00:35'33" |
| 7 | 05'19" | 00:40'52" |
| 8 | 05'22" | 00:46'14" |
| 9 | 05'10" | 00:51'24" |
| 10 | 04'53" | 00:56'17" |
| 10.0 | 05'09" | 00:56'28" |
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