21.0 km | 03:24:59 | 09:45/km日期: 2022-08-20 04:25 - 總爬升: 509 m - 地點: 樹林 - 天氣: 晴 - 卡路里: 1551 Cal - 平均步頻: 124 - 溫度: 27°C - 濕度: 89%
Pace: 08'17" / 07'24" / 08'22" / 07'24" / 12'56" / 08'14" / 13'27" / 15'59" / 20'25" / 07'22" / 07'23" / 08'12" / 21'01" / 07'14" / 08'28" / 07'17" / 06'59" / 07'36" / 06'32" / 07'15" / 06'27" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'40") | 998 / 998 |
| 2 | | 07'25" (+00'55") | 996 / 1994 |
| 3 | | 08'20" (+01'50") | 1002 / 2996 |
| 4 | | 07'25" (+00'55") | 1012 / 4009 |
| 5 | | 12'57" (+06'27") | 998 / 5007 |
| 6 | | 08'11" (+01'41") | 1004 / 6012 |
| 7 | | 13'26" (+06'56") | 1000 / 7012 |
| 8 | | 16'03" (+09'33") | 1009 / 8022 |
| 9 | | 20'15" (+13'45") | 1002 / 9024 |
| 10 | | 07'26" (+00'56") | 993 / 10018 |
| 11 | | 07'23" (+00'53") | 1015 / 11033 |
| 12 | | 08'09" (+01'39") | 988 / 12022 |
| 13 | | 20'50" (+14'20") | 1005 / 13028 |
| 14 | | 07'20" (+00'50") | 1003 / 14032 |
| 15 | | 08'26" (+01'56") | 1001 / 15034 |
| 16 | | 07'17" (+00'47") | 1003 / 16037 |
| 17 | | 07'04" (+00'34") | 1009 / 17046 |
| 18 | | 07'27" (+00'57") | 995 / 18042 |
| 19 | | 06'30" | 1000 / 19042 |
| 20 | | 07'13" (+00'43") | 1008 / 20050 |
| 21 | | 06'30" | 1002 / 21053 |
8月累積里程 :
181.90 km 
ZEPRO 運動拖鞋 累積 :
1002.7 kmAndroid - samsung SM-N9700 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 07'24" | 00:15'41" |
| 3 | 08'22" | 00:24'03" |
| 4 | 07'24" | 00:31'27" |
| 5 | 12'56" | 00:44'23" |
| 6 | 08'14" | 00:52'37" |
| 7 | 13'27" | 01:06'04" |
| 8 | 15'59" | 01:22'03" |
| 9 | 20'25" | 01:42'28" |
| 10 | 07'22" | 01:49'50" |
| 11 | 07'23" | 01:57'13" |
| 12 | 08'12" | 02:05'25" |
| 13 | 21'01" | 02:26'26" |
| 14 | 07'14" | 02:33'40" |
| 15 | 08'28" | 02:42'08" |
| 16 | 07'17" | 02:49'25" |
| 17 | 06'59" | 02:56'24" |
| 18 | 07'36" | 03:04'00" |
| 19 | 06'32" | 03:10'32" |
| 20 | 07'15" | 03:17'47" |
| 21 | 06'27" | 03:24'14" |
| 21.1 | 07'24" | 03:24'44" |
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