10.1 km | 00:48:26 | 04:48/km日期: 2015-09-16 19:14 - 卡路里: 712 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'26" / 05'05" / 04'51" / 04'49" / 04'43" / 04'45" / 04'38" / 04'42" / 04'39" / 04'34" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'53") | 1000 / 1000 |
| 2 | | 05'04" (+00'31") | 1000 / 2000 |
| 3 | | 04'51" (+00'18") | 1000 / 3000 |
| 4 | | 04'48" (+00'15") | 1000 / 4000 |
| 5 | | 04'42" (+00'09") | 1000 / 5000 |
| 6 | | 04'44" (+00'11") | 1000 / 6000 |
| 7 | | 04'37" (+00'04") | 1000 / 7000 |
| 8 | | 04'42" (+00'09") | 1000 / 8000 |
| 9 | | 04'39" (+00'06") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 03'49" | 59 / 10059 |
9月累積里程 : 370.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'05" | 00:10'31" |
| 3 | 04'51" | 00:15'22" |
| 4 | 04'49" | 00:20'11" |
| 5 | 04'43" | 00:24'54" |
| 6 | 04'45" | 00:29'39" |
| 7 | 04'38" | 00:34'17" |
| 8 | 04'42" | 00:38'59" |
| 9 | 04'39" | 00:43'38" |
| 10 | 04'34" | 00:48'12" |
| 10.1 | 03'53" | 00:48'26" |
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