10.2 km | 00:47:48 | 04:41/km日期: 2015-09-15 17:33 - 卡路里: 704 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'13" / 04'51" / 04'49" / 04'51" / 04'44" / 05'54" / 04'40" / 04'36" / 04'29" / 04'15" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'41") | 5160 / 5160 |
| 2 | | 04'34" (+00'22") | 1000 / 6160 |
| 3 | | 04'41" (+00'29") | 1000 / 7160 |
| 4 | | 04'32" (+00'20") | 1000 / 8160 |
| 5 | | 04'28" (+00'16") | 1000 / 9160 |
| 6 | | 04'12" | 1000 / 10160 |
| 7 | | 03'30" | 13 / 10174 |
9月累積里程 : 321.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'51" | 00:10'04" |
| 3 | 04'49" | 00:14'53" |
| 4 | 04'51" | 00:19'44" |
| 5 | 04'44" | 00:24'28" |
| 6 | 05'54" | 00:30'22" |
| 7 | 04'40" | 00:35'02" |
| 8 | 04'36" | 00:39'38" |
| 9 | 04'29" | 00:44'07" |
| 10 | 04'15" | 00:48'22" |
| 10.2 | 04'06" | 00:49'05" |
留言 
展開計圈分析
