16.1 km | 01:22:38 | 05:08/km日期: 2015-09-11 20:37 - 地點: 汐止運動中心 - 天氣: 涼爽 - 卡路里: 954 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'17" / 05'17" / 05'10" / 05'11" / 05'26" / 05'16" / 05'23" / 05'19" / 05'20" / 05'02" / 05'00" / 05'05" / 04'54" / 05'01" / 04'59" / 04'41" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'35") | 1001 / 1001 |
| 2 | | 05'13" (+00'32") | 994 / 1995 |
| 3 | | 05'10" (+00'29") | 998 / 2994 |
| 4 | | 05'11" (+00'30") | 1013 / 4007 |
| 5 | | 05'23" (+00'42") | 1006 / 5013 |
| 6 | | 05'17" (+00'36") | 994 / 6007 |
| 7 | | 05'22" (+00'41") | 1000 / 7007 |
| 8 | | 05'20" (+00'39") | 1013 / 8021 |
| 9 | | 05'17" (+00'36") | 988 / 9009 |
| 10 | | 05'03" (+00'22") | 1012 / 10022 |
| 11 | | 05'01" (+00'20") | 995 / 11017 |
| 12 | | 05'01" (+00'20") | 1012 / 12029 |
| 13 | | 04'56" (+00'15") | 993 / 13023 |
| 14 | | 04'59" (+00'18") | 1002 / 14026 |
| 15 | | 05'00" (+00'19") | 1008 / 15034 |
| 16 | | 04'41" | 994 / 16029 |
| 17 | | 04'55" (+00'14") | 30 / 16060 |
9月累積里程 :
147.77 km 
Adidas tempo boost 累積 :
582.7 kmAndroid - Sony C6802 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'17" | 00:10'34" |
| 3 | 05'10" | 00:15'44" |
| 4 | 05'11" | 00:20'55" |
| 5 | 05'26" | 00:26'21" |
| 6 | 05'16" | 00:31'37" |
| 7 | 05'23" | 00:37'00" |
| 8 | 05'19" | 00:42'19" |
| 9 | 05'20" | 00:47'39" |
| 10 | 05'02" | 00:52'41" |
| 11 | 05'00" | 00:57'41" |
| 12 | 05'05" | 01:02'46" |
| 13 | 04'54" | 01:07'40" |
| 14 | 05'01" | 01:12'41" |
| 15 | 04'59" | 01:17'40" |
| 16 | 04'41" | 01:22'21" |
| 16.1 | 04'42" | 01:22'38" |
展開計圈分析
留言 
