5.7 km | 00:34:47 | 06:06/km日期: 2021-05-16 17:47 - 總爬升: 133 m - 卡路里: 463 Cal - 平均步頻: 166
Pace: 05'52" / 06'20" / 05'41" / 06'01" / 05'56" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'11") | 1000 / 1000 |
2 | | 06'19" (+00'38") | 1000 / 2000 |
3 | | 05'41" | 1000 / 3000 |
4 | | 06'00" (+00'19") | 1000 / 4000 |
5 | | 05'56" (+00'15") | 1000 / 5000 |
6 | | 07'07" (+01'26") | 694 / 5694 |
5月累積里程 : 20.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'20" | 00:12'12" |
3 | 05'41" | 00:17'53" |
4 | 06'01" | 00:23'54" |
5 | 05'56" | 00:29'50" |
5.7 | 05'58" | 00:33'59" |