10.5 km | 00:56:23 | 05:23/km日期: 2015-09-10 05:57 - 平均心率: 118 - 卡路里: 890 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'41" / 05'15" / 05'21" / 05'18" / 05'15" / 05'28" / 05'19" / 05'21" / 05'17" / 05'20" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'24") | 1003 / 1003 |
| 2 | | 05'15" | 1003 / 2006 |
| 3 | | 05'20" (+00'05") | 1007 / 3014 |
| 4 | | 05'16" (+00'01") | 1004 / 4019 |
| 5 | | 05'16" (+00'01") | 1006 / 5025 |
| 6 | | 05'26" (+00'11") | 1014 / 6039 |
| 7 | | 05'19" (+00'04") | 1004 / 7044 |
| 8 | | 05'19" (+00'04") | 997 / 8042 |
| 9 | | 05'17" (+00'02") | 1004 / 9046 |
| 10 | | 05'21" (+00'06") | 1009 / 10056 |
| 11 | | 05'15" | 475 / 10531 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 262.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'15" | 00:10'56" |
| 3 | 05'21" | 00:16'17" |
| 4 | 05'18" | 00:21'35" |
| 5 | 05'15" | 00:26'50" |
| 6 | 05'28" | 00:32'18" |
| 7 | 05'19" | 00:37'37" |
| 8 | 05'21" | 00:42'58" |
| 9 | 05'17" | 00:48'15" |
| 10 | 05'20" | 00:53'35" |
| 10.5 | 05'56" | 00:56'23" |
49985.7 km | 
111.2 km
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