15.0 km | 01:33:39 | 06:13/km日期: 2022-08-14 06:26 - 平均心率: 144 - 卡路里: 859 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 88%
Pace: 06'37" / 12'24" / 06'10" / 06'05" / 06'04" / 05'57" / 06'24" / 06'09" / 06'11" / 09'47" / 06'06" / 05'52" / 06'25" / 05'55" / 05'56" / 17'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'44") | 1000 / 1000 |
| 2 | | 06'51" (+00'59") | 1000 / 2000 |
| 3 | | 06'09" (+00'17") | 1000 / 3000 |
| 4 | | 06'04" (+00'12") | 1000 / 4000 |
| 5 | | 06'04" (+00'12") | 1000 / 5000 |
| 6 | | 05'57" (+00'05") | 1000 / 6000 |
| 7 | | 06'24" (+00'32") | 1000 / 7000 |
| 8 | | 06'08" (+00'16") | 1000 / 8000 |
| 9 | | 06'11" (+00'19") | 1000 / 9000 |
| 10 | | 06'09" (+00'17") | 1000 / 10000 |
| 11 | | 06'05" (+00'13") | 1000 / 11000 |
| 12 | | 05'52" | 1000 / 12000 |
| 13 | | 06'25" (+00'33") | 1000 / 13000 |
| 14 | | 05'54" (+00'02") | 1000 / 14000 |
| 15 | | 05'55" (+00'03") | 1000 / 15000 |
| 16 | | 17'40" (+11'48") | 45 / 15045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 : 117.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 12'24" | 00:19'01" |
| 3 | 06'10" | 00:25'11" |
| 4 | 06'05" | 00:31'16" |
| 5 | 06'04" | 00:37'20" |
| 6 | 05'57" | 00:43'17" |
| 7 | 06'24" | 00:49'41" |
| 8 | 06'09" | 00:55'50" |
| 9 | 06'11" | 01:02'01" |
| 10 | 09'47" | 01:11'48" |
| 11 | 06'06" | 01:17'54" |
| 12 | 05'52" | 01:23'46" |
| 13 | 06'25" | 01:30'11" |
| 14 | 05'55" | 01:36'06" |
| 15 | 05'56" | 01:42'02" |
| 15.0 | 17'33" | 01:42'50" |
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