8.1 km | 00:34:52 | 04:18/km日期: 2022-08-14 08:37 - 地點: 頭前溪 - 平均心率: 146 - 卡路里: 412 Cal - 溫度: 29°C - 濕度: 81%
Pace: 04'39" / 04'07" / 04'13" / 03'47" / 04'11" / 04'11" / 04'42" / 04'32" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'54") | 1000 / 1000 |
| 2 | | 04'06" (+00'20") | 1000 / 2000 |
| 3 | | 04'13" (+00'27") | 1000 / 3000 |
| 4 | | 03'46" | 1000 / 4000 |
| 5 | | 04'10" (+00'24") | 1000 / 5000 |
| 6 | | 04'11" (+00'25") | 1000 / 6000 |
| 7 | | 04'41" (+00'55") | 1000 / 7000 |
| 8 | | 04'32" (+00'46") | 1000 / 8000 |
| 9 | | 04'40" (+00'54") | 103 / 8103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 :
127.12 km 
adidas ADIZERO ADIOS 5 累積 :
1850.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'07" | 00:08'46" |
| 3 | 04'13" | 00:12'59" |
| 4 | 03'47" | 00:16'46" |
| 5 | 04'11" | 00:20'57" |
| 6 | 04'11" | 00:25'08" |
| 7 | 04'42" | 00:29'50" |
| 8 | 04'32" | 00:34'22" |
| 8.1 | 04'40" | 00:34'51" |
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展開計圈分析
