10.1 km | 00:53:41 | 05:17/km日期: 2015-09-14 07:44 - 卡路里: 713 Cal - 溫度: 24°C - 濕度: 64%
Pace: 06'21" / 05'25" / 05'09" / 05'22" / 05'40" / 05'22" / 05'15" / 04'59" / 04'46" / 04'51" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'36") | 1000 / 1000 |
| 2 | | 05'24" (+00'38") | 1000 / 2000 |
| 3 | | 05'08" (+00'22") | 1000 / 3000 |
| 4 | | 05'22" (+00'36") | 1000 / 4000 |
| 5 | | 05'39" (+00'53") | 1000 / 5000 |
| 6 | | 05'22" (+00'36") | 1000 / 6000 |
| 7 | | 05'14" (+00'28") | 1000 / 7000 |
| 8 | | 04'59" (+00'13") | 1000 / 8000 |
| 9 | | 04'46" | 1000 / 9000 |
| 10 | | 04'49" (+00'03") | 1000 / 10000 |
| 11 | | 03'59" | 130 / 10130 |
9月累積里程 : 370.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'25" | 00:11'46" |
| 3 | 05'09" | 00:16'55" |
| 4 | 05'22" | 00:22'17" |
| 5 | 05'40" | 00:27'57" |
| 6 | 05'22" | 00:33'19" |
| 7 | 05'15" | 00:38'34" |
| 8 | 04'59" | 00:43'33" |
| 9 | 04'46" | 00:48'19" |
| 10 | 04'51" | 00:53'10" |
| 10.1 | 03'56" | 00:53'41" |
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