8.2 km | 00:52:35 | 06:23/km日期: 2022-08-12 05:41 - 卡路里: 529 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 06'20" / 06'12" / 06'26" / 06'59" / 06'35" / 07'41" / 07'43" / 08'37" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'07") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 06'25" (+00'13") | 1000 / 3000 |
| 4 | | 06'38" (+00'26") | 1000 / 4000 |
| 5 | | 06'34" (+00'22") | 1000 / 5000 |
| 6 | | 06'23" (+00'11") | 1000 / 6000 |
| 7 | | 06'13" (+00'01") | 1000 / 7000 |
| 8 | | 06'27" (+00'15") | 1000 / 8000 |
| 9 | | 06'02" | 222 / 8222 |
8月累積里程 : 72.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'12" | 00:12'32" |
| 3 | 06'26" | 00:18'58" |
| 4 | 06'59" | 00:25'57" |
| 5 | 06'35" | 00:32'32" |
| 6 | 07'41" | 00:40'13" |
| 7 | 07'43" | 00:47'56" |
| 8 | 08'37" | 00:56'33" |
| 8.2 | 06'03" | 00:57'54" |
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