22.1 km | 01:42:55 | 04:39/km日期: 2022-08-13 05:10 - 總爬升: 362 m - 平均心率: 162 - 卡路里: 1390 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 83%
Pace: 05'43" / 05'32" / 05'11" / 04'40" / 04'41" / 05'39" / 04'32" / 04'30" / 04'29" / 04'26" / 04'25" / 06'10" / 04'26" / 04'34" / 04'45" / 04'28" / 04'36" / 05'29" / 04'38" / 04'32" / 04'17" / 04'24" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'26") | 1000 / 1000 |
2 | | 05'31" (+01'14") | 1000 / 2000 |
3 | | 05'10" (+00'53") | 1000 / 3000 |
4 | | 04'39" (+00'22") | 1000 / 4000 |
5 | | 04'41" (+00'24") | 1000 / 5000 |
6 | | 04'36" (+00'19") | 1000 / 6000 |
7 | | 04'32" (+00'15") | 1000 / 7000 |
8 | | 04'30" (+00'13") | 1000 / 8000 |
9 | | 04'28" (+00'11") | 1000 / 9000 |
10 | | 04'26" (+00'09") | 1000 / 10000 |
11 | | 04'25" (+00'08") | 1000 / 11000 |
12 | | 04'37" (+00'20") | 1000 / 12000 |
13 | | 04'26" (+00'09") | 1000 / 13000 |
14 | | 04'34" (+00'17") | 1000 / 14000 |
15 | | 04'44" (+00'27") | 1000 / 15000 |
16 | | 04'28" (+00'11") | 1000 / 16000 |
17 | | 04'35" (+00'18") | 1000 / 17000 |
18 | | 04'36" (+00'19") | 1000 / 18000 |
19 | | 04'37" (+00'20") | 1000 / 19000 |
20 | | 04'31" (+00'14") | 1000 / 20000 |
21 | | 04'17" | 1000 / 21000 |
22 | | 04'23" (+00'06") | 1000 / 22000 |
23 | | 03'54" | 72 / 22072 |
新竹莊岳樽
新竹莊岳樽
新竹莊岳樽