4.1 km | 00:15:52 | 03:51/km日期: 2015-09-14 19:34 - 卡路里: 266 Cal - 總步數: 2812 - 平均步頻: 177 - 平均步幅: 146 cm - 溫度: 27°C - 濕度: 78%
Pace: 03'50" / 03'47" / 03'54" / 03'51" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'54" (+00'13") | 400 / 400 | 177 / 143 |
| 2 | | 03'50" (+00'09") | 403 / 803 | 180 / 144 |
| 3 | | 03'50" (+00'09") | 411 / 1215 | 180 / 144 |
| 4 | | 03'48" (+00'07") | 407 / 1622 | 181 / 144 |
| 5 | | 03'43" (+00'02") | 406 / 2029 | 180 / 148 |
| 6 | | 10'38" (+06'57") | 9 / 2038 | 80 / 117 |
| 7 | | 03'56" (+00'15") | 418 / 2457 | 170 / 148 |
| 8 | | 03'51" (+00'10") | 406 / 2863 | 178 / 145 |
| 9 | | 03'52" (+00'11") | 412 / 3275 | 177 / 145 |
| 10 | | 03'52" (+00'11") | 416 / 3692 | 178 / 144 |
| 11 | | 03'41" | 410 / 4102 | 178 / 151 |
| 12 | | 05'44" (+02'03") | 8 / 4111 | 0 / 0 |
9月累積里程 :
294.39 km 
ASCIS TARTHER kainos 2 累積 :
1238.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'50" | 00:03'50" |
| 2 | 03'47" | 00:07'37" |
| 3 | 03'54" | 00:11'31" |
| 4 | 03'51" | 00:15'22" |
| 4.1 | 04'28" | 00:15'52" |
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