5.5 km | 06:14:04 | 68:01/km日期: 2022-07-26 08:07 - 卡路里: 228 Cal - 平均步頻: 102
Pace: 21'03" / 16'50" / 19'58" / 39'39" / 105'59" / 40'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'26" (+07'36") | 1000 / 1000 |
| 2 | | 16'50" | 1000 / 2000 |
| 3 | | 19'58" (+03'08") | 1000 / 3000 |
| 4 | | 39'37" (+22'47") | 1000 / 4000 |
| 5 | | 01:45'59" (+29'09") | 1000 / 5000 |
| 6 | | 05:34'51" (+18'01") | 499 / 5499 |
7月累積里程 : 50.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'03" | 00:21'03" |
| 2 | 16'50" | 00:37'53" |
| 3 | 19'58" | 00:57'51" |
| 4 | 39'39" | 01:37'30" |
| 5 | 105'59" | 03:23'29" |
| 5.5 | 40'15" | 03:43'35" |
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