6.2 km | 00:30:39 | 04:56/km日期: 2022-08-12 16:58 - 卡路里: 490 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 80%
Pace: 05'35" / 05'49" / 04'59" / 04'36" / 04'26" / 05'17" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'10") | 1000 / 1000 |
2 | | 05'17" (+00'52") | 1000 / 2000 |
3 | | 04'58" (+00'33") | 1000 / 3000 |
4 | | 04'36" (+00'11") | 1000 / 4000 |
5 | | 04'25" | 1000 / 5000 |
6 | | 04'46" (+00'21") | 1000 / 6000 |
7 | | 04'52" (+00'27") | 200 / 6200 |
8月累積里程 : 237.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'49" | 00:11'24" |
3 | 04'59" | 00:16'23" |
4 | 04'36" | 00:20'59" |
5 | 04'26" | 00:25'25" |
6 | 05'17" | 00:30'42" |
6.2 | 05'18" | 00:31'46" |