20.0 km | 02:50:31 | 08:30/km日期: 2022-08-12 04:38 - 總爬升: 148 m - 卡路里: 919 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 98%
Pace: 08'52" / 08'51" / 09'16" / 09'36" / 08'59" / 08'50" / 07'58" / 08'15" / 07'38" / 08'08" / 09'11" / 08'43" / 08'10" / 08'53" / 07'01" / 08'29" / 07'49" / 07'33" / 08'00" / 08'16" / 39'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+01'36") | 995 / 995 |
| 2 | | 08'53" (+01'42") | 1008 / 2004 |
| 3 | | 09'16" (+02'05") | 999 / 3003 |
| 4 | | 09'36" (+02'25") | 1015 / 4018 |
| 5 | | 08'56" (+01'45") | 998 / 5017 |
| 6 | | 08'48" (+01'37") | 1009 / 6027 |
| 7 | | 07'58" (+00'47") | 1044 / 7071 |
| 8 | | 08'09" (+00'58") | 990 / 8062 |
| 9 | | 07'38" (+00'27") | 1007 / 9070 |
| 10 | | 08'17" (+01'06") | 1008 / 10078 |
| 11 | | 09'15" (+02'04") | 993 / 11072 |
| 12 | | 08'32" (+01'21") | 998 / 12070 |
| 13 | | 08'10" (+00'59") | 1010 / 13080 |
| 14 | | 08'45" (+01'34") | 996 / 14077 |
| 15 | | 07'11" | 1006 / 15083 |
| 16 | | 08'22" (+01'11") | 1007 / 16090 |
| 17 | | 07'54" (+00'43") | 1001 / 17091 |
| 18 | | 07'28" (+00'17") | 1026 / 18118 |
| 19 | | 08'04" (+00'53") | 1002 / 19121 |
| 20 | | 08'18" (+01'07") | 997 / 20119 |
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