8.2 km | 01:03:53 | 07:48/km日期: 2022-08-12 05:26 - 總爬升: 127 m - 卡路里: 458 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 08'16" / 07'18" / 06'49" / 06'25" / 06'15" / 10'29" / 08'20" / 08'58" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'02") | 1000 / 1000 |
| 2 | | 07'17" (+01'03") | 1000 / 2000 |
| 3 | | 06'48" (+00'34") | 1000 / 3000 |
| 4 | | 06'25" (+00'11") | 1000 / 4000 |
| 5 | | 06'14" | 1000 / 5000 |
| 6 | | 10'29" (+04'15") | 1000 / 6000 |
| 7 | | 08'19" (+02'05") | 1000 / 7000 |
| 8 | | 08'58" (+02'44") | 1000 / 8000 |
| 9 | | 05'28" | 190 / 8190 |
8月累積里程 : 326.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'18" | 00:15'34" |
| 3 | 06'49" | 00:22'23" |
| 4 | 06'25" | 00:28'48" |
| 5 | 06'15" | 00:35'03" |
| 6 | 10'29" | 00:45'32" |
| 7 | 08'20" | 00:53'52" |
| 8 | 08'58" | 01:02'50" |
| 8.2 | 05'30" | 01:03'53" |
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