11.2 km | 01:06:26 | 05:56/km日期: 2022-08-11 08:05 - 卡路里: 624 Cal - 平均步頻: 122 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 238'21" / 43'42" / 07'53" / 65'38" / 74'19" / 02'35" / 18'16" / 05'18" / 41'35" / 04'24" / 58'01" / 02'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+05'15") | 1000 / 1000 |
| 2 | | 03'14" (+01'23") | 1000 / 2000 |
| 3 | | 03'42" (+01'51") | 1000 / 3000 |
| 4 | | 15'53" (+14'02") | 1000 / 4000 |
| 5 | | 10'01" (+08'10") | 1000 / 5000 |
| 6 | | 01'51" | 1000 / 6000 |
| 7 | | 03'34" (+01'43") | 1000 / 7000 |
| 8 | | 02'12" (+00'21") | 1000 / 8000 |
| 9 | | 04'32" (+02'41") | 1000 / 9000 |
| 10 | | 06'01" (+04'10") | 1000 / 10000 |
| 11 | | 07'40" (+05'49") | 1000 / 11000 |
| 12 | | 02'59" (+01'08") | 192 / 11192 |
8月累積里程 : 608.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 238'21" | 03:58'21" |
| 2 | 43'42" | 04:42'03" |
| 3 | 07'53" | 04:49'56" |
| 4 | 65'38" | 05:55'34" |
| 5 | 74'19" | 07:09'53" |
| 6 | 02'35" | 07:12'28" |
| 7 | 18'16" | 07:30'44" |
| 8 | 05'18" | 07:36'02" |
| 9 | 41'35" | 08:17'37" |
| 10 | 04'24" | 08:22'01" |
| 11 | 58'01" | 09:20'02" |
| 11.2 | 02'56" | 09:20'36" |
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