10.3 km | 01:10:15 | 06:50/km日期: 2015-09-13 09:53 - 卡路里: 619 Cal - 溫度: 28°C - 濕度: 66%
Pace: 05'47" / 06'26" / 06'11" / 07'02" / 07'21" / 06'47" / 06'05" / 06'28" / 09'47" / 07'09" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" | 1000 / 1000 |
2 | | 05'48" (+00'01") | 1000 / 2000 |
3 | | 06'11" (+00'24") | 1000 / 3000 |
4 | | 06'58" (+01'11") | 1000 / 4000 |
5 | | 07'24" (+01'37") | 1000 / 5000 |
6 | | 06'46" (+00'59") | 1000 / 6000 |
7 | | 06'04" (+00'17") | 1000 / 7000 |
8 | | 06'27" (+00'40") | 1000 / 8000 |
9 | | 09'47" (+04'00") | 1000 / 9000 |
10 | | 07'09" (+01'22") | 1000 / 10000 |
11 | | 06'44" (+00'57") | 272 / 10272 |
9月累積里程 :
138.07 km Adidas Adios Boost 2 累積 :
618.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'26" | 00:12'13" |
3 | 06'11" | 00:18'24" |
4 | 07'02" | 00:25'26" |
5 | 07'21" | 00:32'47" |
6 | 06'47" | 00:39'34" |
7 | 06'05" | 00:45'39" |
8 | 06'28" | 00:52'07" |
9 | 09'47" | 01:01'54" |
10 | 07'09" | 01:09'03" |
10.3 | 06'44" | 01:10'53" |