27.0 km | 03:38:19 | 08:04/km日期: 2022-08-06 05:01 - 總爬升: 594 m - 平均心率: 143 - 卡路里: 1879 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 86%
Pace: 17'33" / 07'13" / 07'31" / 08'37" / 08'45" / 08'05" / 08'36" / 09'13" / 08'09" / 08'55" / 10'49" / 06'59" / 06'16" / 09'23" / 06'59" / 52'50" / 09'58" / 07'56" / 12'46" / 06'15" / 06'03" / 05'57" / 05'43" / 11'42" / 06'44" / 37'39" / 10'14" / 17'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'01") | 1000 / 1000 |
| 2 | | 07'13" (+01'30") | 1000 / 2000 |
| 3 | | 07'31" (+01'48") | 1000 / 3000 |
| 4 | | 08'36" (+02'53") | 1000 / 4000 |
| 5 | | 08'44" (+03'01") | 1000 / 5000 |
| 6 | | 08'05" (+02'22") | 1000 / 6000 |
| 7 | | 08'36" (+02'53") | 1000 / 7000 |
| 8 | | 09'13" (+03'30") | 1000 / 8000 |
| 9 | | 08'08" (+02'25") | 1000 / 9000 |
| 10 | | 08'54" (+03'11") | 1000 / 10000 |
| 11 | | 10'49" (+05'06") | 1000 / 11000 |
| 12 | | 06'59" (+01'16") | 1000 / 12000 |
| 13 | | 06'16" (+00'33") | 1000 / 13000 |
| 14 | | 09'22" (+03'39") | 1000 / 14000 |
| 15 | | 06'58" (+01'15") | 1000 / 15000 |
| 16 | | 11'19" (+05'36") | 1000 / 16000 |
| 17 | | 09'57" (+04'14") | 1000 / 17000 |
| 18 | | 07'16" (+01'33") | 1000 / 18000 |
| 19 | | 12'46" (+07'03") | 1000 / 19000 |
| 20 | | 06'14" (+00'31") | 1000 / 20000 |
| 21 | | 06'03" (+00'20") | 1000 / 21000 |
| 22 | | 05'56" (+00'13") | 1000 / 22000 |
| 23 | | 05'43" | 1000 / 23000 |
| 24 | | 08'26" (+02'43") | 1000 / 24000 |
| 25 | | 06'25" (+00'42") | 1000 / 25000 |
| 26 | | 07'06" (+01'23") | 1000 / 26000 |
| 27 | | 07'03" (+01'20") | 1000 / 27000 |
| 28 | | 18'09" (+12'26") | 41 / 27041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 108.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'33" | 00:17'33" |
| 2 | 07'13" | 00:24'46" |
| 3 | 07'31" | 00:32'17" |
| 4 | 08'37" | 00:40'54" |
| 5 | 08'45" | 00:49'39" |
| 6 | 08'05" | 00:57'44" |
| 7 | 08'36" | 01:06'20" |
| 8 | 09'13" | 01:15'33" |
| 9 | 08'09" | 01:23'42" |
| 10 | 08'55" | 01:32'37" |
| 11 | 10'49" | 01:43'26" |
| 12 | 06'59" | 01:50'25" |
| 13 | 06'16" | 01:56'41" |
| 14 | 09'23" | 02:06'04" |
| 15 | 06'59" | 02:13'03" |
| 16 | 52'50" | 03:05'53" |
| 17 | 09'58" | 03:15'51" |
| 18 | 07'56" | 03:23'47" |
| 19 | 12'46" | 03:36'33" |
| 20 | 06'15" | 03:42'48" |
| 21 | 06'03" | 03:48'51" |
| 22 | 05'57" | 03:54'48" |
| 23 | 05'43" | 04:00'31" |
| 24 | 11'42" | 04:12'13" |
| 25 | 06'44" | 04:18'57" |
| 26 | 37'39" | 04:56'36" |
| 27 | 10'14" | 05:06'50" |
| 27.0 | 16'45" | 05:07'32" |
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