9.0 km | 01:06:23 | 07:20/km日期: 2015-08-15 07:57 - 地點: 淡水 - 天氣: 晴 - 卡路里: 537 Cal - 溫度: 27°C - 濕度: 71%
Pace: 06'22" / 06'07" / 06'14" / 06'33" / 07'07" / 10'38" / 07'43" / 08'04" / 07'15" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'15") | 494 / 494 |
| 2 | | 06'26" (+00'25") | 498 / 993 |
| 3 | | 06'01" | 500 / 1493 |
| 4 | | 06'10" (+00'09") | 501 / 1995 |
| 5 | | 06'21" (+00'20") | 500 / 2495 |
| 6 | | 06'05" (+00'04") | 498 / 2994 |
| 7 | | 06'28" (+00'27") | 499 / 3493 |
| 8 | | 06'38" (+00'37") | 501 / 3995 |
| 9 | | 07'01" (+01'00") | 507 / 4502 |
| 10 | | 07'12" (+01'11") | 499 / 5002 |
| 11 | | 10'59" (+04'58") | 495 / 5498 |
| 12 | | 10'11" (+04'10") | 501 / 5999 |
| 13 | | 07'22" (+01'21") | 499 / 6499 |
| 14 | | 08'06" (+02'05") | 497 / 6996 |
| 15 | | 08'05" (+02'04") | 500 / 7497 |
| 16 | | 08'04" (+02'03") | 506 / 8003 |
| 17 | | 07'27" (+01'26") | 498 / 8502 |
| 18 | | 07'04" (+01'03") | 499 / 9001 |
| 19 | | 07'10" (+01'09") | 46 / 9048 |
8月累積里程 :
19.05 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
568.3 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'07" | 00:12'29" |
| 3 | 06'14" | 00:18'43" |
| 4 | 06'33" | 00:25'16" |
| 5 | 07'07" | 00:32'23" |
| 6 | 10'38" | 00:43'01" |
| 7 | 07'43" | 00:50'44" |
| 8 | 08'04" | 00:58'48" |
| 9 | 07'15" | 01:06'03" |
| 9.0 | 06'53" | 01:06'23" |
留言 
展開計圈分析
