8.2 km | 00:53:24 | 06:29/km日期: 2022-08-10 05:38 - 卡路里: 526 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 06'05" / 06'28" / 06'33" / 07'06" / 07'15" / 07'38" / 08'00" / 08'47" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'28" (+00'23") | 1000 / 2000 |
| 3 | | 06'32" (+00'27") | 1000 / 3000 |
| 4 | | 06'34" (+00'29") | 1000 / 4000 |
| 5 | | 07'15" (+01'10") | 1000 / 5000 |
| 6 | | 06'40" (+00'35") | 1000 / 6000 |
| 7 | | 06'20" (+00'15") | 1000 / 7000 |
| 8 | | 06'09" (+00'04") | 1000 / 8000 |
| 9 | | 05'58" | 218 / 8218 |
8月累積里程 : 72.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'28" | 00:12'33" |
| 3 | 06'33" | 00:19'06" |
| 4 | 07'06" | 00:26'12" |
| 5 | 07'15" | 00:33'27" |
| 6 | 07'38" | 00:41'05" |
| 7 | 08'00" | 00:49'05" |
| 8 | 08'47" | 00:57'52" |
| 8.2 | 05'57" | 00:59'10" |
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