20.1 km | 02:15:57 | 06:45/km日期: 2015-09-12 05:09 - 地點: 阿公店水庫 - 卡路里: 1356 Cal - 溫度: 27°C - 濕度: 85%
Pace: 07'48" / 06'51" / 07'10" / 07'30" / 07'43" / 06'30" / 06'48" / 07'38" / 05'46" / 06'42" / 07'07" / 06'33" / 06'13" / 06'14" / 05'41" / 05'53" / 07'18" / 07'29" / 06'18" / 06'11" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+02'08") | 995 / 995 |
2 | | 06'50" (+01'13") | 997 / 1992 |
3 | | 07'05" (+01'28") | 1005 / 2998 |
4 | | 07'33" (+01'56") | 1010 / 4009 |
5 | | 07'41" (+02'04") | 1002 / 5012 |
6 | | 06'31" (+00'54") | 995 / 6007 |
7 | | 06'49" (+01'12") | 1009 / 7017 |
8 | | 07'36" (+01'59") | 1002 / 8019 |
9 | | 05'46" (+00'09") | 1002 / 9022 |
10 | | 06'45" (+01'08") | 1013 / 10035 |
11 | | 07'01" (+01'24") | 990 / 11025 |
12 | | 06'32" (+00'55") | 1004 / 12030 |
13 | | 06'12" (+00'35") | 1014 / 13045 |
14 | | 06'17" (+00'40") | 1001 / 14047 |
15 | | 05'37" | 995 / 15042 |
16 | | 05'55" (+00'18") | 1011 / 16053 |
17 | | 07'25" (+01'48") | 1007 / 17061 |
18 | | 07'17" (+01'40") | 995 / 18057 |
19 | | 06'23" (+00'46") | 1012 / 19069 |
20 | | 06'08" (+00'31") | 994 / 20064 |
21 | | 06'56" (+01'19") | 31 / 20095 |
9月累積里程 : 77.30 km
Android - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'51" | 00:14'39" |
3 | 07'10" | 00:21'49" |
4 | 07'30" | 00:29'19" |
5 | 07'43" | 00:37'02" |
6 | 06'30" | 00:43'32" |
7 | 06'48" | 00:50'20" |
8 | 07'38" | 00:57'58" |
9 | 05'46" | 01:03'44" |
10 | 06'42" | 01:10'26" |
11 | 07'07" | 01:17'33" |
12 | 06'33" | 01:24'06" |
13 | 06'13" | 01:30'19" |
14 | 06'14" | 01:36'33" |
15 | 05'41" | 01:42'14" |
16 | 05'53" | 01:48'07" |
17 | 07'18" | 01:55'25" |
18 | 07'29" | 02:02'54" |
19 | 06'18" | 02:09'12" |
20 | 06'11" | 02:15'23" |
20.1 | 05'56" | 02:15'57" |