10.0 km | 01:57:37 | 11:44/km日期: 2022-08-09 18:32 - 平均心率: 114 - 卡路里: 672 Cal - 平均步頻: 134 - 溫度: 28°C - 濕度: 80%
Pace: 06'41" / 09'29" / 11'06" / 11'24" / 08'34" / 40'48" / 00'02" / 00'03" / 10'49" / 546'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" | 1000 / 1000 |
| 2 | | 09'28" (+01'12") | 1000 / 2000 |
| 3 | | 11'00" (+02'44") | 1000 / 3000 |
| 4 | | 11'29" (+03'13") | 1000 / 4000 |
| 5 | | 08'33" (+00'17") | 1000 / 5000 |
| 6 | | 12'15" (+03'59") | 1000 / 6000 |
| 7 | | 12'40" (+04'24") | 1000 / 7000 |
| 8 | | 12'40" (+04'24") | 1000 / 8000 |
| 9 | | 14'06" (+05'50") | 1000 / 9000 |
| 10 | | 16'44" (+08'28") | 1000 / 10000 |
| 11 | | 14'49" (+06'33") | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 5962~7246 | 65~79% |
| 2:M馬拉松配速區 | 7246~8163 | 79~89% |
| 3:T乳酸耐力區 | 8163~8439 | 89~92% |
| 4:A無氧耐力區 | 8439~8943 | 92~97.5% |
| 5:I最大耗氧區 | 8943~9173 | 97.5~100% |
| 最大心率為9173 點此去設定最大心率 |
8月累積里程 : 421.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 09'29" | 00:16'10" |
| 3 | 11'06" | 00:27'16" |
| 4 | 11'24" | 00:38'40" |
| 5 | 08'34" | 00:47'14" |
| 6 | 40'48" | 01:28'02" |
| 7 | 00'02" | 01:28'04" |
| 8 | 00'03" | 01:28'07" |
| 9 | 10'49" | 01:38'56" |
| 10.0 | 12'48" | 01:52'03" |
展開計圈分析
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