8.2 km | 00:50:30 | 06:09/km日期: 2022-08-09 18:55 - 平均心率: 134 - 卡路里: 392 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 54% - PM2.5: 良好(15)
Pace: 06'08" / 10'53" / 06'15" / 06'14" / 07'21" / 06'07" / 06'48" / 06'41" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'17") | 1000 / 1000 |
| 2 | | 06'32" (+00'41") | 1000 / 2000 |
| 3 | | 06'14" (+00'23") | 1000 / 3000 |
| 4 | | 06'13" (+00'22") | 1000 / 4000 |
| 5 | | 06'07" (+00'16") | 1000 / 5000 |
| 6 | | 06'06" (+00'15") | 1000 / 6000 |
| 7 | | 06'07" (+00'16") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 05'39" | 201 / 8201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 : 163.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 10'53" | 00:17'01" |
| 3 | 06'15" | 00:23'16" |
| 4 | 06'14" | 00:29'30" |
| 5 | 07'21" | 00:36'51" |
| 6 | 06'07" | 00:42'58" |
| 7 | 06'48" | 00:49'46" |
| 8 | 06'41" | 00:56'27" |
| 8.2 | 05'37" | 00:57'35" |
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