21.9 km | 01:44:44 | 04:46/km日期: 2022-08-10 10:27 - 卡路里: 934 Cal - 平均步頻: 130 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(4)
Pace: 49'26" / 22'02" / 03'26" / 04'42" / 02'05" / 02'24" / 03'41" / 01'10" / 02'42" / 07'42" / 02'24" / 02'03" / 01'23" / 03'35" / 02'05" / 02'42" / 04'49" / 32'59" / 15'41" / 29'30" / 24'55" / 23'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'58" (+11'48") | 1000 / 1000 |
| 2 | | 09'20" (+08'10") | 1000 / 2000 |
| 3 | | 01'45" (+00'35") | 1000 / 3000 |
| 4 | | 01'52" (+00'42") | 1000 / 4000 |
| 5 | | 01'34" (+00'24") | 1000 / 5000 |
| 6 | | 01'41" (+00'31") | 1000 / 6000 |
| 7 | | 01'37" (+00'27") | 1000 / 7000 |
| 8 | | 01'10" | 1000 / 8000 |
| 9 | | 02'00" (+00'50") | 1000 / 9000 |
| 10 | | 02'41" (+01'31") | 1000 / 10000 |
| 11 | | 01'37" (+00'27") | 1000 / 11000 |
| 12 | | 01'28" (+00'18") | 1000 / 12000 |
| 13 | | 01'22" (+00'12") | 1000 / 13000 |
| 14 | | 01'54" (+00'44") | 1000 / 14000 |
| 15 | | 01'40" (+00'30") | 1000 / 15000 |
| 16 | | 01'48" (+00'38") | 1000 / 16000 |
| 17 | | 02'18" (+01'08") | 1000 / 17000 |
| 18 | | 05'23" (+04'13") | 1000 / 18000 |
| 19 | | 10'52" (+09'42") | 1000 / 19000 |
| 20 | | 11'08" (+09'58") | 1000 / 20000 |
| 21 | | 15'28" (+14'18") | 1000 / 21000 |
| 22 | | 13'45" (+12'35") | 941 / 21941 |
8月累積里程 : 608.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 49'26" | 00:49'26" |
| 2 | 22'02" | 01:11'28" |
| 3 | 03'26" | 01:14'54" |
| 4 | 04'42" | 01:19'36" |
| 5 | 02'05" | 01:21'41" |
| 6 | 02'24" | 01:24'05" |
| 7 | 03'41" | 01:27'46" |
| 8 | 01'10" | 01:28'56" |
| 9 | 02'42" | 01:31'38" |
| 10 | 07'42" | 01:39'20" |
| 11 | 02'24" | 01:41'44" |
| 12 | 02'03" | 01:43'47" |
| 13 | 01'23" | 01:45'10" |
| 14 | 03'35" | 01:48'45" |
| 15 | 02'05" | 01:50'50" |
| 16 | 02'42" | 01:53'32" |
| 17 | 04'49" | 01:58'21" |
| 18 | 32'59" | 02:31'20" |
| 19 | 15'41" | 02:47'01" |
| 20 | 29'30" | 03:16'31" |
| 21 | 24'55" | 03:41'26" |
| 21.9 | 23'44" | 04:03'47" |
ricky tseng 說推
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