15.0 km | 02:53:28 | 11:32/km日期: 2022-08-09 05:48 - 卡路里: 707 Cal - 平均步頻: 144 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 12'34" / 10'41" / 10'21" / 10'49" / 11'32" / 11'37" / 13'09" / 11'17" / 11'25" / 10'43" / 10'15" / 11'27" / 11'37" / 09'46" / 15'56" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'32" (+02'48") | 1000 / 1000 |
| 2 | | 10'42" (+00'58") | 1000 / 2000 |
| 3 | | 10'20" (+00'36") | 1000 / 3000 |
| 4 | | 10'47" (+01'03") | 1000 / 4000 |
| 5 | | 11'33" (+01'49") | 1000 / 5000 |
| 6 | | 11'34" (+01'50") | 1000 / 6000 |
| 7 | | 13'11" (+03'27") | 1000 / 7000 |
| 8 | | 11'16" (+01'32") | 1000 / 8000 |
| 9 | | 11'25" (+01'41") | 1000 / 9000 |
| 10 | | 10'43" (+00'59") | 1000 / 10000 |
| 11 | | 10'14" (+00'30") | 1000 / 11000 |
| 12 | | 10'55" (+01'11") | 1000 / 12000 |
| 13 | | 12'09" (+02'25") | 1000 / 13000 |
| 14 | | 09'44" | 1000 / 14000 |
| 15 | | 15'56" (+06'12") | 1000 / 15000 |
| 16 | | 11'08" (+01'24") | 31 / 15031 |
8月累積里程 : 441.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'34" | 00:12'34" |
| 2 | 10'41" | 00:23'15" |
| 3 | 10'21" | 00:33'36" |
| 4 | 10'49" | 00:44'25" |
| 5 | 11'32" | 00:55'57" |
| 6 | 11'37" | 01:07'34" |
| 7 | 13'09" | 01:20'43" |
| 8 | 11'17" | 01:32'00" |
| 9 | 11'25" | 01:43'25" |
| 10 | 10'43" | 01:54'08" |
| 11 | 10'15" | 02:04'23" |
| 12 | 11'27" | 02:15'50" |
| 13 | 11'37" | 02:27'27" |
| 14 | 09'46" | 02:37'13" |
| 15 | 15'56" | 02:53'09" |
| 15.0 | 11'00" | 02:53'30" |
展開計圈分析
留言 
